I am a qualified boxer/ coach trainer.

I will give you a lot of help and encouragement to improve your fitness. This will include punch throwing techniques, cardio bags and punch bag training. I will share with you the knowledge, experience and the help I have been given – not only by Carney’s Community – but in boxing.

I am an all-round sportsman but my own focus is on muscular endurance training which involves a lot of cardio or bodyweight training.

Carney’s Community helped me out a lot so part of my motivation is to give back.